ReNEW Vitality

Welcome to ReNEW Vitality!  I’m glad you stopped by.

Do you struggle with having too little energy?  Frequent illness?  Digestive distress? Perhaps your concern is brain fog, memory difficulty, or mood swings? Do you worry about aging-related symptoms in your joints, your stamina, or your mind?

If you are like my clients, you’re a woman who feels frustrated and dragged down by low physical energy or other nagging health worries. No matter your age, you worry about aging with your health in tact.

You’ve tried to get help from different sources, yet nothing seems to have made a lasting difference. You’re still looking for improvement! You wish you could make sense of the the overwhelming and sometimes contradictory health information you have encountered on-line, in magazines and books, and even from your own health care providers.

Ready for change and eager for support, my typical client is not sure what she needs to do, but she’s sure she wants to feel well, active, joyful, and excited by life. In fact, she’ll do just about anything to feel that.

My style

I’m passionate about helping women take control of their health to renew their sense of vitality and overall wellbeing. I see myself as a client’s companion in the sleuthing process of discovering both what’s undermining her ability to be well and her options for healing.

When working with clients, I connect authentically from my heart, while focusing on what is going on beneath the surface. I ask questions, listen carefully, and guide a discovery and learning process that enables the client to fit together the various pieces of her unique health puzzle. I partner with my clients to make the sustainable changes that best support their individual needs and health goals.

I also like supporting mothers in their efforts to meet complex nutrition needs of their children.

My credentials

On a professional level, I am certified as a Functional Nutrition and Lifestyle Practitioner and as a Health Coach. My expertise and focus is holistic, taking into consideration the many facets of a client’s life that may be impacting her ability to be well.

Read about my training here.

On a personal level, I know what it’s like to feel run down, with too little oomph to fulfill my responsibilities much less reach for my dreams. Over the years, I’ve grappled with my share of health challenges. And, I’ve been able to reclaim my health in significant ways. I’d like to help you do that as well!